The Fit Lab 253 was founded in 2001 originally name The Pilates Body movement studio. In 2017 we remodeled the studio and rebranded our image offering more types of classes, a heated yoga room, and a top of the line heart rate monitor training center. All of our classes are led by certified instructors. We offer over 15 different class formats, as well as Private Training, and small group programs. We are a teacher training studio for BASI (Body Arts and Science International) the leader in Pilates education.